The Contagious Nature of Gratitude: Changing My (and Others’) Mindset About Something I Dislike
Many of us have heard that when you express gratitude, it helps you overcome negativity, fear, and puts you in a positive mindset. Indeed, there are many studies that prove that if you keep a gratitude journal and list the things that you're grateful for on a daily basis, that it will improve your life overall. I'm all for this! I have been keeping a journal since I'm eight years old. And while sometimes I [...]